classes:

• hOT YOGA

• yoga Hiit

• tension relief/deep stretch

• yoga flow/vinyasa

Alvelyn 

By day, Alvelyn is a mother and commercial photographer. Off duty, her side hustle includes being a certified fitness and yoga instructor. She is chockfull of high energy and positive vibes, constantly inspiring others to challenge themselves physically. Fun is guaranteed in all her classes! She incorporates music to her sculp sequence.

Before finding yoga, Alvelyn grew up skateboarding, an aggressive sport that unfortunately left her with ankle issues. Her yoga journey began in 2013 in an effort to pick up another exercise as well as to rehabilitate her injury. Little did she know that she'd get hooked! She started off obsessed with burning calories in Power classes, but soon discovered that yoga also benefitted her mental health as she achieved greater self awareness — both mentally and physically.

After the birth of her son, she decided to expand her horizons and explore other areas in fitness like sculpt (HIIT) to improve her cardiovascular health. These hybrid workouts helped her reach her health and fitness goals, and she's now a sculp (HIIT) junkie through and through.